I'm Lena, I'm 24, and I work as a nurse and health care provider. I discovered my love for fitness four years ago. I feel comfortable in my body, and I'm constantly trying to improve myself, and I want to help you do the same. This is not an attempt to give you any specific guidelines or plans. I want you to have a passion for healthier living and self-care.
This website is an opportunity for you to have a glimpse of my life. I hope I can help you find your way and your balance. It's a long road, but it's a goal that anyone can reach.
Let's find the POWER in you!